Feel Stronger
Consultation-led · Personalised · Supported
Feel stronger, healthier and more like you.
This isn't about chasing a number or fitting someone else's idea of "perfect". It's about your health, your energy and feeling confident in the body you live in every day, with an experienced clinician genuinely on your side.
How it works
1. Your consultation
- Every journey starts with a relaxed, unhurried consultation with Matt Holmes, Advanced Clinical Practitioner and Independent Prescriber, with over 21 years of NHS experience. We'll talk about your health, your history, what's worked before, what hasn't, and what you'd really like to change. There's no judgement and no lecture.
2. A health check
- With your permission, we'll check the things that matter for your safety and your plan, such as your weight, height, blood pressure, current medicines and any health conditions. Sometimes we may suggest blood tests or a chat with your GP first.
3. Your personalised plan
- Together, we'll agree a plan that fits your life. For everyone, that includes practical support with the things that make a lasting difference: food you enjoy, movement that suits your body, sleep, stress and building habits that stick.
- For some people, the plan may also include prescription treatment, where it's clinically appropriate and safe. If that's something to consider, Matt will explain every suitable option in detail, including how it works, the likely benefits, possible side effects, costs and the alternatives. There's never any pressure, and the decision is always yours.
4. Ongoing support
- You won't be left to get on with it alone. Regular check-ins mean your plan can adapt as you go, any side effects or worries are picked up early, and there's always someone to ask.
Your safety comes first
- Every plan is based on a full clinical assessment, by video or in person
- Prescription treatment is only ever offered when it's safe and suitable for you
- We'll regularly review how you're getting on, and adjust or stop treatment if needed
- With your permission, we'll keep your GP informed
Your body is worth looking after, exactly as it is today.
Prices and plans
Weight Management Consultation: £35 (Online)
Your starting point for every plan below.
Think of it as your chance to get honest, expert advice about your weight and health, from the comfort of home, before you commit to anything.
- Your consultation includes:
- Dedicated time with Matt Holmes, Advanced Clinical Practitioner and Independent Prescriber, not a call centre or a quick online form
- A full review of your health, medical history, current medicines and what's worked (or hasn't) for you before
- A safety check, so we know which options are genuinely suitable and safe for you, and which aren't
- Honest, personalised advice about every option that could help, including prescription treatment where appropriate, with the benefits, side effects and alternatives explained clearly
- Clear, upfront prices for any plan we discuss, so there are no surprises
- A written summary of your plan and next steps, emailed to you afterwards
- No pressure and no obligation: if you decide not to go ahead, that's absolutely fine, and you'll still leave with practical advice you can use straight away
Healthy Living Support Subscription: from £50 per month
Ongoing, clinician-led support for healthy living, without medication. Ideal if you'd like expert guidance and accountability to make lasting changes,
- Including:
- Regular check-ins with Matt, in person or by phone or video
- Monitoring of your progress, health and wellbeing
- Practical help with food, movement, sleep and building habits that last
- Quick advice whenever you have questions or concerns
All-inclusive plans with prescription treatment from £199 per month
For some people, prescription treatment can be part of their plan. All-inclusive monthly plans are available, combining your treatment with the same regular check-ins and support.
Question: Why don't we show these treatments or their prices here?
You may have seen other websites advertising specific weight-loss medicines by name, with prices and pictures. In the UK, it's against the law to advertise prescription-only medicines to the public, and the regulators have made clear this includes describing them without naming them, or advertising their price.
We think those rules are there for a good reason: the right treatment should be decided by a clinician after a proper assessment, not chosen from an advert. So at your consultation, Matt will talk you through every option that could suit you, openly and honestly, including those we can't mention here, with full prices and no obligation. You'll always know exactly what you're paying before you decide.
Our services are for adults aged 18 and over.
Treatments aren't suitable for everyone and results vary.
Your clinician will discuss all your options, including benefits, risks and alternatives, at your consultation.